I’m pleased to announce that I am now a Certified Heart Math Coach. HeartMath is the global leader in the research and development of heart rate variability (HRV) monitoring technology and techniques. Their program includes the use of HRV technology as a biofeedback tool to evaluate and track your progress, while performing some simple and effective self improvement techniques. In addition to HeartMath, I’m happy to share any lessons learned from my own experiences with other recovery and performance enhancing methods and products.
I can provide coaching and consultations by phone, e-mail, and in person. My rates and scheduling are flexible. My initial goal is simply to help folks on their journey. If this resonates with you and you are interested in learning more about the Heart Math system, please use the contact page to reach me.
As a start up offering, I am offering a free half hour phone or email consultation for anyone who purchases a HeartMath heart rate variability monitor (Inner Balance or emWave2) through my affiliate links on this website. Also, if you are considering a purchase and want help deciding which device best suits your needs, please use the contact page and I’ll be glad to assist.